Water Aerobics Class!
Freedom Rehab Aquatic Therapy and Balance Center has finally caved in to the call from our fans and created a WATER AEROBICS CLASS!!! This will be a fun upper and lower body workout with some light cardio mixed in. The instructor will be on the deck not in the water, so we are requiring a one to one 30-minute safety evaluation with one of our aquatic therapists prior to admission to ensure entry and exit is independent and safe, balance is maintained during dynamic exercise without physical assistance, and that there are no contraindications or significant medical issues that would prevent independent exercise.
(You must call and schedule your safety evaluation prior to making the final list of participants.)
FREE | Light Refreshments Provided | Limited to 8 ParticipantsRegister